Are Pumpkin Seeds Ok For Diabetics
What are the best seeds for diabetics? Flaxseeds/linseeds, almonds, peanuts, pumpkin seeds, macadamia nuts, pistachios, cashew nuts, chia seeds, etc are the best nuts and seeds for diabetics as they reduce and regulate the insulin levels in the body. How many pumpkin seeds should you eat a day? The American Heart Association recommends having a … Read more