Is it possible to heal diabetes by walking? Walking has been proven in trials to be useful in lowering blood glucose levels and so improving diabetes control. Participants in a study with type 1 diabetes were given the option of taking a 30-minute walk after eating or eating the same meal but remaining inactive.
What does a normal blood sugar level look like? Normal blood sugar levels are fewer than 140 mg/dL (7.8 mmol/L). After two hours, a blood sugar level of more than 200 mg/dL (11.1 mmol/L) indicates diabetes. Prediabetes is defined as a blood sugar level of 140 to 199 mg/dL (7.8 to 11.0 mmol/L).
What foods cause blood sugar levels to rise? Foods high in carbs, which are quickly digested, are the foods that cause blood sugar levels to rise the highest.
A friend of mine told me about a supplement and claimed that it helped him lower his fasting blood sugar count by 8 points and that his energy level was up also. I figured what the hell, I’d try it. I didn’t really see much in results at first but after about 3 weeks my fasting sugar count started to inch down and my energy levels were starting to rise. Now after 2 months of steady use my fasting sugar count is down a solid 12 points. My diet is a little better than my friends so I figure that might be the difference between his results and mine. I now have ordered a bottle of Liver Cleanse to add to the mix. I’ll post more when I’ve used it for a couple of months.
How To Control Sugar Diabetes Naturally – RELATED QUESTIONS
All I know is after taking this product for 6 months my A1C dropped from 6.8 (that I struggled to get that low) to 5.7 without a struggle. By that I mean I watched my diet but also had a few ooops days with an occasional cheat and shocked my Dr with my A1C test. Since then I have also had finger checks that average out to 117-120. I’m still careful but also thankful my numbers are so good!