Can persons with diabetes consume protein powder? Yes, persons with diabetes can consume whey protein in the appropriate levels, whether as a tasty protein shake, a beverage, or added to meals.
Is whey protein powder healthy for people with diabetes? A key piece of advice is that whey protein, a byproduct of cheese production, has potential for managing diabetes through diet. Whey, especially when consumed a few minutes before a meal, can decrease stomach emptying, increase insulin and gut hormones such as incretins, and reduce postprandial blood glucose.
Can people with Type 2 diabetes consume protein shakes? People with diabetes can maintain a healthy weight by combining high-fiber elements with protein-rich foods, such as shakes.
A friend of mine told me about a supplement and claimed that it helped him lower his fasting blood sugar count by 8 points and that his energy level was up also. I figured what the hell, I’d try it. I didn’t really see much in results at first but after about 3 weeks my fasting sugar count started to inch down and my energy levels were starting to rise. Now after 2 months of steady use my fasting sugar count is down a solid 12 points. My diet is a little better than my friends so I figure that might be the difference between his results and mine. I now have ordered a bottle of Liver Cleanse to add to the mix. I’ll post more when I’ve used it for a couple of months.
Watch this video to see how it will help your diabetes
Which Protein Powder Is Best For Diabetic Patients – RELATED QUESTIONS
Does protein powder make you more diabetic?
An early-morning whey protein snack raises healthy individuals’ morning blood sugar levels.
All I know is after taking this product for 6 months my A1C dropped from 6.8 (that I struggled to get that low) to 5.7 without a struggle. By that I mean I watched my diet but also had a few ooops days with an occasional cheat and shocked my Dr with my A1C test. Since then I have also had finger checks that average out to 117-120. I’m still careful but also thankful my numbers are so good!