Why Is Flour Bad For Diabetics

Which flour is suitable for diabetics? The finest flours to use if you have diabetes are amaranth, buckwheat, and ragi, says macrobiotic nutritionist and health coach Shilpa Arora. These flours’ low carbohydrate content makes the atta they produce useful for regulating blood sugar levels.

Does wheat flour make you more diabetic? The glycemic index (GI) of whole wheat and whole grains is lower than that of white bread and rice. They therefore affect blood sugar less, as a result.

Should diabetics consume wheat flour? The following justifies why a diabetic must favor whole wheat flour: Rich in fiber: Because its outer layer is still in tact, it contains enough fiber to meet daily needs and treat constipation.

A friend of mine told me about a supplement and claimed that it helped him lower his fasting blood sugar count by 8 points and that his energy level was up also. I figured what the hell, I’d try it. I didn’t really see much in results at first but after about 3 weeks my fasting sugar count started to inch down and my energy levels were starting to rise. Now after 2 months of steady use my fasting sugar count is down a solid 12 points. My diet is a little better than my friends so I figure that might be the difference between his results and mine. I now have ordered a bottle of Liver Cleanse to add to the mix. I’ll post more when I’ve used it for a couple of months.

Watch this video to see how it will help your diabetes

Why Is Flour Bad For Diabetics – RELATED QUESTIONS

All I know is after taking this product for 6 months my A1C dropped from 6.8 (that I struggled to get that low) to 5.7 without a struggle. By that I mean I watched my diet but also had a few ooops days with an occasional cheat and shocked my Dr with my A1C test. Since then I have also had finger checks that average out to 117-120. I’m still careful but also thankful my numbers are so good!